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October 25, 2017

Bahala Na Ireland are excited to welcome Master Kirk McCune to our shores for the first time, as part of a European Tour consisting of five countries in five weeks. Come and join us on this epic Bahala Na ® Euro‪ Tour 2017. All styles and skill levels welcome to join u...

September 27, 2017

PREDICTABILITY VERSUS UNPREDICTABILITY

This is an article given to me by one of my WMA (Western Martial Arts) instructors

Before we begin drilling, a few notes are called for. Learning an effective technique has two parts. First you have to learn the Form. Second you hav...

September 20, 2017

Last Sunday was the 2nd SPK Martial Arts Academy Open day and what a success. Open to all levels of experience we covered many aspects/concepts of Panantukan and Silat and Striking.

Many thanks to all who came down, it was great to see both some old and new faces in att...

September 13, 2017

When you take on any form of martial arts training you need to ask yourself why you are here? 
Are you here for self defense, socializing, or to learn the full traditional art or all. 
If your there to learn abit of self-defence or to socialise then thats perfectly fin...

September 6, 2017

SPK Martial Arts are hosting there 2nd open training day on Sunday 17th September, We will be covering many aspects/concepts of Panantukan and Silat and Striking, training is open to all level, if you have any padding focus pads gloves etc please bring them along, we h...

August 30, 2017

After months of instruction and training under Guro Jon O’Neill; It was time for the test candidates to line up for grading.

Three members of the SPK Martial Arts Academy recently underwent testing for their De Fondo levels in the Giron Arnis system. On the day, it was...

August 23, 2017

Congrats to Edward Mooney on the progress he is making within the SPK and Giron Arnis Escrima Classes. Edward  is training with us nearly a year now and continues to put in 100% effort and hard work. He recently passed a a tough Escrima grading and is training hard for...

August 16, 2017

Karen Gainford and Kathleen McCabe who are two of our students for many years now would like to encourage more women to get involved in Martial Arts. Both ladies have trained extensively in the programmes we offer and have made many gains such as increased fitness, wei...

August 2, 2017

Sparring is an important part of training for fighters and non fighters.

It let’s you put what you have trained to the test against another person, but it isn’t an actual fight. Some people see sparring as a fight, which should never be the case. It is to improve your s...

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